You’re not alone & Help is available.
If you are experiencing difficult thoughts call
There is a National Hotline dial – 988
Local Emergency Number 911
How can you make a difference in suicide prevention? Learn about what to do if you think someone might be at risk for self-harm by reading these 5 Action Steps for Helping Someone in Emotional Pain. #suicideprevention #SPM23
Alt text: Presents five steps for helping someone in emotional pain in order to prevent suicide;
Ask,
Keep them Safe,
Be there,
Help them connect, and Stay connected.
NAMI, National Alliance of Mental Healt https://www.nami.org/Home
SAMHSA https://www.samhsa.gov/
NIMH – National Institute of Mental Health NIMH » Mental Health Information (nih.gov)